How to reclaim your energy so you feel like you can do-it-all, without relying on coffee or exercise
For high achieving moms who want to get back to their motivated selves and start living life to the fullest.
If you’re a busy mom, then chances are you’ve got some big goals for your physical and mental health...
- You want to be the best MOM for your kiddos.💖
- You want to have energy that lasts all day.
- You want to have a solid nights sleep, where you fall asleep easily, stay asleep and wake refreshed.😴
- You want to get out of the brain fog and come back to clarity of thought.
- You want to be more in control of your temper and moods so you stop snapping at everyone around you.
- You want to have a loving connection with your partner and reignite that flame 🔥 you once had.
However, there’s just a few problems right now:
- You’re so busy taking care of everyone else and keeping your household running that you don’t have time to spend hours every day in the kitchen or at the gym.
- You're so exhausted that by the time you finally have a moment to yourself, the first thing you want to do is lay down.
- You’ve tried lots of different diets, supplements and exercise routines in the past, and none of them have worked, so you feel stuck and frustrated and like nothing will work for you.
- There's so much information out there it's hard to know WHO TO TRUST? Do you need a Naturopathic Doctor, a Health Coach, a Nutritionist? Or should you just follow what your friend is doing? It seems to be working for her...
If any of this had you nodding your head thinking “yes, that’s me”—then read on, because the Energized Mama Method may be right for you.
We're going to show you how, after trying and failing with so many different methods and fads, and feeling frustrated and worried that nothing will ever work for you, you can completely turn you health around.
So if you’ve ever felt “stuck”— or even “incapable”— because you feel like...
- There’s not enough time in the day to focus on you and get back to feeling amazing.
- It’s all too confusing and don’t know where to begin.
- You can’t move forward because you are exhausted and tired.
Then we're ready to personally show you a brand new way to increase your energy — starting TODAY.
Listen. We know from own experience (and from the experience of working with hundreds of busy moms) that there is a simpler way to have infinite energy.
Introducing
The Energized Mama Method
An Energy Boosting Program For Moms
… So You Can Wake Up Feeling Energized and Confident... naturally.
Weather you want to:
- Reclaim your energy so you can enjoy the time you are spending with your kids.
- Fall and stay asleep easily, wake up refreshed and ready to start the day.
- Live a more healthy lifestyle to set an example for your kids.
- Fit into clothes you haven’t worn in years so you can feel confident and sexy in your own skin.
- Re-light that spark with your spouse.
- Balance your hormones so you have an even mood throughout the entire month.
The Energized Mama Method will take you by the hand, and lead you step-by-step to the weight loss, all-day energy, and confidence you’ve been yearning for… and the kind of lifestyle you know you deserve.
A life where you get to do everything you’ve ever imagined…
Like putting yourself and your needs first for a few minutes every day, or…
Having enough energy at the end of the day to go out to dinner with friends or your partner or binge watching your favorite Netfilx series...
Getting your kids and family on board with living a healthy lifestyle, exercising and eating healthy, together.
Just Imagine the Difference:
From Exhausted & Irritable to
Energized & Collected …
Even though it might not seem like it, it’s never been easier to reclaim your energy and create a healthy lifestyle for you and your family.
It's possible to have sustained energy without reaching for caffeine or an extra sweet treat, without spending hours in the gym, restrictive diets or relying on copious never ending supplements.
There are hundreds of moms we’ve already helped who are sleeping solid, living a healthy, active lifestyle with their kids, and feeling more energized and clear headed than ever before.
While working with these busy moms... we’ve discovered one clear lesson—there is a proven system for regaining your energy.
It’s learnable and you can use it to increase your energy yourself.
While working with moms on the verge of burn out... we’ve discovered one clear lesson—you need a plan with flexibility and accountability to get the results that last...
And we're going to show you exactly how to make all this happen for yourself... even if it feels intimidating or “impossible” right now.
But first…
Let us tell you a little more about how we know this works and WHY we do what we do.
Our Story
There are 2 of us running this show, Hallie and Tanya both Moms and Naturopathic Doctors with over 25 years of combined experience and the founders of 2 Naturopathic Moms LLC.
We both know what extreme exhaustion is - on top of hearing so many moms' stories of their struggles with fatigue, we have also been there! If naturopathic training wasn’t enough to bring us to the brink of exhaustion, once the kids came into the mix, the tiredness was debilitating. Although we both went through tiredness when the kids were young, Tanya's exhaustion did not go away.
After Tanya's third child turned 3, instead of finally getting a bit of her own life back and feeling more energized, she still felt exhausted all of the time. She tried everything to increase her energy: copious amounts of caffeine, intense workouts, sleeping aids...
And none of it worked.
After months of effort and failed attempts, she finally realized that what she needed was a cohesive plan that focused on HER body and needs… not random fads from people online who aren’t even qualified.
She knew she didn’t want to feel this way anymore.
She decided things had to change. That’s when she made the commitment to never live another day exhausted...
Staying tired was not an option. Waking nightly was not an option. Being unhealthy and shortening her lifespan was not an option. Missing out on so much was no longer an option... She called Hallie and made a commitment to do whatever was needed to get out of this funk.
So, together we began to use the tools we learned in Naturopathic training, incorporating holistic nutrition, stress reduction, microbiome balancing, and hormone support to come up with a plan that would actually work for Tanya (without addressing these underlying issues nothing was working in the past).
She implemented all of the principles we’ve been teaching you up until this point.
And she did it: She finally got her energy back, her sleep was restored, her moods were more even key and she was finally living life the way she wanted to, instead of living a life ruled by her fatigue.
This was our starting point.
After this, we realized we HAD to help others do the same. So we came up with the Energized Mama Method, based on the steps Tanya needed to take, to help other moms who are still struggling.
So if you’re tired of researching and trying and failing and ending up in the same exact place....
We have something for you.
Having a proven, step-by-step plan you can follow - regardless of your crazy busy schedule - can give you the confidence that this won’t be like the other attempts, that you’ll finally stick with it and create lasting change around your health and energy levels. ❤
Plus, it allows you to skip over the expensive mistakes we made, and staying stuck and unhappy with yourself for years.
It's Now Our Mission
To make sure moms with hidden potential (masked by their exhaustion)
don't have to endure the same trial-and-errors we had to go through.
Amazing Feature
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Amazing Feature
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Amazing Feature
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Our Story
It's Now Our Mission
To make sure moms with hidden potential (masked by their exhaustion)
don't have to endure the same trial-and-errors we had to go through.
What's Included when you join the Energized mama method?
- Access to a vault of online modules with audio, videos and pdf handouts to help you every step of the way.
- For every step of the way, we have you covered! You will know exactly how to move forward and will have all the resources to make this easy-peasy!
- Customized meals plans, check lists & a guided mediation made specifically for tired moms
- You’ll receive a 2 week recipe guide so you don't have to think about what to eat and you can use these for life! You also get access to a guided mediation made exclusively for moms just like you!
- Support & Community inside our private Facebook Group
- Never feel like you’re going through this journey alone when you join us in group accountability calls and in our supportive community group. You’ll receive ongoing feedback and support from people who care about your transformation.
- Life-time access to all of the program materials, including videos, MP3s, video tech training tutorials and worksheets.
- Never miss out on updates, new additions and upgrades!
The Naturally Energized Method Overview
An Energy Boosting Program for Busy Moms
Getting To Know Yourself Again
- In this module you will:
- Explore and connect with why you are worthy of this commitment and why you have to do this for yourself so you stay committed to your goals.
- You will discover how to adjust your new schedule so you not only find the time over the next 12 weeks, but you also keep finding the time for your health in the long run.
- You will also learn how to eliminate non-essential tasks from your to-do list and find an extra 2 hours each week without feeling like your entire household is going to fall into chaos.
Stress and Energy Connection
- In this module you will learn:
- To identify where stress can be coming, how you are coping with stress and what you can do to augment the effects in your body.
- You will learn basic techniques to help bring a sense of calm and connectedness back into your life.
Adrenals and Energy Connection
- In this module you will learn:
- What you adrenals glands are and just how important these tiny glands are for your energy production.
- Proven techniques to help balance your adrenals so you have sustained energy throughout the day and a solid nights' sleep.
Digestion and Energy Connection
- How the gut influences not only your energy but also your immune system and your mood.
- Step by step actions on how to optimize your gut/brain connection so you can get back to thinking clearly and stay focused.
- Which nutrient dense whole foods you must include and ones you need to avoid, to help with energy and hormones.
- 2 weeks worth of recipes and meals plans so you don’t have to “think” about what to eat. 😲
Sleep and Energy Connection
- In this module you will learn:
- What is causing you to either not be able to fall asleep or what is waking you at night. Both of these are caused by different issues and you will learn how to recognize what you need to do to help with both issues.
- How to set up your bedroom so you feel like a sleeping beauty when you walk into the room and instantly feel relaxed and ready to sleep.
- What you should be doing at night and what you most certainly should not be doing at night to ensure a proper night sleep.
- Find out what time your body actually wants to go to sleep and what is needs to do so.
Exercise and Energy Connection
- In this module you will learn:
- Why it is NOT good to exercise when you are exhausted and how to tell when your body is ready to start.
- What goals you should be aiming for when you do start exercising and how to fit those goals into your weekly routine without spending hours at a gym.
Hormones and Energy Connection
- How hormones can wreck havoc on your moods, your cycle, your blood sugar, your cravings and everything in-between and how to stop them from doing this for good.
- How to increase your libido so your passion and pleasure are on fire. 😍
Wrap Up
- How to continue to use the tools you learned to support your energy, mood and goals for life so you keep the spark in your life burning bright!
The system that helps you create the life you deserve, without being inhibited by exhaustion.
When you enroll in The Naturally Energized Method you’ll get LIFETIME access to the material.
We’ve set up the program so that you learn and implement quickly—with our support and real-time access along the way.
Is the Energized Mama Method Right For You?
This Program IS for You if......
- You are an ambitious high achieving mama bear who knows what she wants!
- You are exhausted even though your youngest kiddo is no longer an infant.
- You are struggling with pesky weight that just doesn't seem to go away, especially around the middle.
- You feel moody, irritable, cannot control your temper sometimes and you know this just isn't you.
- You yearn for a night when you put your head on the pillow and you can shut your brain off, fall and stay asleep for the entire night and wake up refreshed.
- Your libido is low or non-existent.
- You want to learn about cortisol balance, hormone regulation and the basics of gut health.
- You know that the road to success isn’t straight, it’s windy but you are committed.
- You are coachable and ask for support and accountability.
The Energized Mama Method is Not for Everyone.
This Program is NOT for You if......
- You don’t take personal responsibility for success.
- You are stuck in the victim or martyr mindset.
- You are looking for a quick fix.
- You're not interested in health and well-being.
- You're not committed.
- You're not open minded to a new way of doing things.
What this Program is NOT .....
- A quick fix
- Just another fad diet
- A lose weight quick program
- Restrictive or depriving
Begin Your Transformation!
Since we have a strict criteria for who joins The Energized Mama Method program and we understand that investing in your future can be scary, let's chat to help you determine what resources are best for your specific needs.
Reserve an Energy Breakthrough Call (free 45-min 1:1 chat with one of us) where we'll...
💗Get detailed information on your present situation
💗Clarify your specific goals
💗Identify obstacles that may be derailing your success
We will extend an invite to join the Energized Mama Method only if your specific needs and goals could benefit from this program. We'll let you know once we have talked.
But if not, we'll refer you to the best resources we know.
Either way, you're leaving this call with helpful strategies that will propel your success.
The Energized Mama Method Is Different...
This is not a stand alone course, instead it's an easy-to-follow, step-by-step system that includes the support, accountability and community that is needed for success.
There's a very big difference between trying to figure this out on your own and working with health professionals who have done it successfully for years.
We can confidently say this program is successful because we’ve worked with hundreds of busy moms who were just like you when they enrolled in The Energized Mama Method—and within a few months they were energetic and back enjoying life again.
The Energized Mama Method was made so you can reclaim your energy, balance your moods and sleep solidly, all with a proven step-by-step plan and personalized support so you can learn as you go.
Look... you don’t need to “feel ready” to get started. You just need to start.
Move forward and continue to take imperfect action.
But we do understand that making this kind of life-changing decision is a big deal.
That’s why we want you to feel totally at ease when making this decision to join us in The Energized Mama Method.
So if you want clear steps laid out, feel confident and be less overwhelmed, you may be a good fit for this program.
That’s Why The Energized Mama Method Is Backed By A 100% Investment With Confidence Guarantee.
Here’s how the 100% investment-back guarantee works:
We want you to be totally satisfied with the Energized Mama Method. If you try the learning modules and corresponding action tasks for 3 weeks in our program and don’t feel like this program is for you, no hard feelings! We’ll grant you a FULL refund (minus $100 USD processing fee) and extend our genuine wishes that you find the resources that will be most helpful for your needs.
Do I need to buy supplements for this program?
I'm so tired and overwhelmed I cannot even think of starting something new. Is this program right for me?
I’m going to be out of town next month, will I fall too far behind?
Will I lose weight on this program?
This is what we wish we could have told our patients way earlier
to save them years of futile efforts, thousands of $$dollars$$
and each excruciating day with exhaustion.
and each excruciating day with exhaustion.
So don’t wait for another opportunity to shape your future. This is your chance to get your life back! We're Rooting For You!