Hello! We're Hallie & Tanya
Our mission is to bridge the gap between naturopathic medicine and conventional care. We believe there are many natural, evidence-informed ways to support your health that often go unused, and we love helping women bring them into their everyday lives.
Through our online courses and programs, we're bringing the same approach we use with our patients into homes across North America, so you can learn, take action and start feeling more like yourself, wherever you live.
We're Passionate About Helping Women Feel Like Themselves Again
We focus on women's health, especially women over 40 who feel exhausted, foggy, bloated or stressed, or whose hormones feel off, but keep hearing that their labs are "normal."
Through our online courses, like our 14-Day Energy Boosting Detox and Body Foundations, and one-on-one visits in St. John's, NL and Rochester, MI, we help women understand what's going on in their bodies and take practical, step-by-step action toward a life they feel excited about.
Meet Dr. Hallie Armstrong, ND
Meet Dr. Tanya O'Brien, ND
I have 3 kids, love cooking, nature, being active and spending time with my family and friends. A true extrovert - I love meeting new people and am always up for an adventure!
I have a private practice and am the co-host of our amazing online community of moms who are fighting against the norm - not accepting that exhaustion and motherhood go hand-in-hand.
Years ago - I dealt with many health issues including eczema, fatigue, constipation and tummy troubles. Luckily for me I stumbled upon naturopathic medicine in my early 20s and it changed my life. I no longer deal with these health issues and can only imagine how bad I would be feeling today if I did not learn all the knowledge this amazing field has taught me.
It's now my mission to share with all who are open to healing, how to regain control of their health with natural medicine.
Want to work 1 on 1 with us?!
We can't wait to help you!
If you crave to have energy, balanced hormones, better sleep and confidence, then book your professional, personal one on one appointment with either of us! We will help you improve your health with science based natural remedies that are sure to make you feel on top of the world!
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