Energy Boosting Detox

Feeling tired, sluggish, or ready for a healthier routine? Our guided 14-day detox program is designed to support your body's natural detoxification processes, liver health, digestion, and everyday energy through nutrition and healthy lifestyle habits.

Led by two naturopathic doctors, this program includes a Detox supplement kit, practical guidance, and three weeks of live support to help you build healthier habits without feeling overwhelmed.

Explore our Energy Boosting Detox Program — $299.

Ready for Sick Season: Natural Immune Support

Want to feel more prepared when cold and flu season arrives? Our self-paced online course teaches you practical ways to support your immune system naturally through nutrition, lifestyle habits, herbs, and supplements.

Created by two Naturopathic Doctors, this course includes immune-supporting foods and recipes, research-informed supplement guidance, a natural medicine cabinet checklist, and a practical plan for what to do when someone is ill.

Explore Ready for Sick Season — $48.50 

Optimal Digestion Course

Struggling with bloating, constipation, heartburn, acid reflux, or uncomfortable digestion? Our Optimal Digestion online course helps you understand common causes of digestive discomfort and explore practical ways to support better gut health naturally.

Created by two naturopathic doctors, this course covers digestive health, nutrition, lifestyle habits, and natural approaches to managing common digestive concerns. Learn how to make informed changes that support regular bowel movements, reduce digestive discomfort, and promote healthier digestion.

Explore our Optimal Digestion Course — $397.

Clear Your Home of Toxins

Want to create a healthier home but aren't sure where to start? Our online course helps you identify common sources of potentially harmful chemicals in everyday household products and make practical changes to reduce exposure.

Learn about safer cookware, food storage, drinking water, cleaning products, and more. We'll guide you through simple, realistic steps to create a healthier home without feeling overwhelmed or replacing everything you own.

Explore our Clear Your Home of Toxins course — $97.

Stefany

Dr. O’Brien is an amazing naturopathic doctor. She is incredibly thorough, knowledgeable, and genuinely listens to you. I first saw her after struggling with perimenopause symptoms that were really affecting my day-to-day life. I was waking up almost every night with my heart racing, experiencing heart palpitations, anxiety, and so many other symptoms that I didn’t fully understand.

Through working with Dr. O’Brien and doing various tests, including the DUTCH test, I was able to better understand what was going on with my hormones. The results showed low testosterone, fluctuating estrogen, elevated cortisol, and other imbalances that helped explain many of the symptoms I was experiencing. It also gave me the information I needed to advocate for myself with my family doctor, and subsequent bloodwork confirmed many of the same concerns.

What really stood out to me was the personalized care I received from Dr. O’Brien. Instead of just being told that my symptoms were part of perimenopause, she helped me understand what was happening and gave me practical, personalized guidance around diet and supplements to support my specific needs.

I felt heard, respected, and validated throughout the process, which made such a difference. I’m incredibly grateful for the support and knowledge Dr. O’Brien has given me and would highly recommend her to anyone looking for a more personalized approach to their health

Constance

Dr. O'Brien saved my life! After years of stomach troubles and specialists, with no quantifiable results, Dr. O'Brien was recommended to me by a coworker with a similar story. Dr. O'Brien was thorough and honed in on my problems quickly and with true answers that explained my symptoms. Her treatments are painless and natural, expect a bit of out of pocket expense (Dr. O'Brien does her best to keep the costs to a minimum and the products are of the highest natural quality),  and work quickly. After years of stomach troubles that no doctors could help with, I am 75% better in under 6 months. If you are suffering and want to try a naturopathic solution I HIGHLY recommend you give Dr. O'Brien the chance to help you get back to a normal life. And the best part, her treatments come to an end, at least for me there has never been the answer of lifetime pills or surgeries. Good luck!

Billie-Joe

After unexpectedly losing my Mom in February 2020 and then being slammed by the covid pandemic like the rest of us, I lost myself. I was at a breaking point in my life….somewhere I never thought I would be. It’s never been in my character to be down and out. Always so outgoing, and genuinely happy to be alive. The grief, the fear and sadness had consumed me. After trying to do all the things I thought would help to no avail I didn’t know where to turn. I heard about Tanya  from a dear friend and was desperately seeking help. I went in to see her with an open mind and a broken heart. I left Tanya’s office full of hope. I followed her recommendations for the next few weeks and the change was amazing. I feel like myself for the first time in a few years. I’m able to be a better Mom, wife, friend and so much more. I feel better all around and feel like I can “life” again. I am finally feeling that internal happiness and feeling of well being. If you’re finding yourself in a slump as a Mom, wife or just a women in general I highly recommend booking an appointment to see Tanya. I have no doubt she will fix you up. Very warm, kind and easy to talk too. Thank you Tanya. xx

Lisa

Hello Everyone! I recently completed the 10 day cleanse and Tanya asked that I share my experience. First let me preface that I have been on anti anxiety and depression medication for quite a number of years. I would say the last 4 or 5 years my depression has been worse. I’ve had zero energy to do anything. Getting off the couch to go to bed was a task. So I started the cleanse to help with my liver problems. I hadn’t thought much about cleanses before, but I was worried  for my health and figured it couldn’t hurt and I could do anything for 10 days. I really didn’t feel much difference until the end. On day 8 at work on that afternoon I thought to myself “wait, am I in a good mood?!” Not wanting to get too excited that the cleanse was actually doing something, I went about my day thinking it must be a glitch in the matrix or something. Then the next morning on day 9 I WOKE UP IN A GOOD MOOD!! A good mood with lots of energy too!!! I was stunned I could feel so good after just a few days. I felt like I just got an increase in my Zoloft! But it was simply clean eating. I completed the cleanse Jan 10 and I’m still experiencing increased energy and better mood. 

Elena

Dr. Tanya O'Brien has been pivotal in my recovery. After enduring significant hardships in my life, including being compelled to adopt a strict vegan diet, I was having health problems. Discouraged by allopathic practitioners who overlooked essential aspects of health like diet, I was determined to find a rational solution. I scheduled an appointment with Dr. O'Brien, who guided me through my healing process every step of the way. She recommended a variety of supplements,  herbs, alternative lab analyses, and more. Unlike conventional practitioners, she took the time to listen and understand the full story behind my illness. Two years later, conventional physicians are genuinely surprised by my progress. Dr. O'Brien's work is truly fascinating! I highly recommend her!