Better Sleep For Moms

Helping Exhausted Moms

Reclaim Their Energy, Balance Their Moods, & Finally Get the Sleep They Deserve

Moms feel AMAZING when they have a solid sleep. If your youngest is older than 3 you should be sleeping solid.

Without restorative sleep you can experience:

Chronic low energy
More irritability
Foggy thinking
Poor food choices
'Mom guilt' about all the yelling

It doesn’t have to be that way!

Do you want to sleep better and get more energy?

Yes show me how!

Hi, We Are Hallie & Tanya

Naturopathic Doctors,

Mothers,

Founders of The Naturally Energized Method,

and moms who have overcome the exhaustion that motherhood can bring.

Our mission is to help moms who are exhausted get back to feeling excited, vibrant and happy so they can live life to the fullest!

That's why we’ve designed this guide. After helping countless moms fight off fatigue and get their zest for life back, we found these tips in this guide to be instrumental in helping them have a deep restful sleep so they wake up refreshed and ready for the day. Moms should be getting a solid 8 hours sleep a night, we all know how much they need it!